I'm on the JUICE...............Well Crystal Light anyway.....

Big shout out this week to Kraft Foods, maker of Crystal Light. I have always drank this ice tea but every time I go off the deep end of eating I tend to forget about it. The first two weeks of this journey I saw myself drinking a bit too much diet soda. I know diet soda isn’t the best for you so I decided to bring the powdery goodness of Crystal Light back to the forefront of the fridge. Crystal Light is a very good alternative to diet soda or other high calorie fruit drinks. From the tangy sweetness to the tart fruitiness, each deliciously refreshing and moisture replenishing flavor gives you what you need to water your body (pure plagiarism). I am officially putting my seal of approval on the Crystal Light Ice Tea. Let me know if you recommend any other flavors.

On to the past week and few days, it was another strong week. As I said in my last post I joined the local gym and have got into a pretty nice routine. It feels good to be back at a gym working out. I have a feeling of accomplishment when I walk out of there. I also had the same feeling of accomplishment when I was sitting on my fat ass and went up each level of Call of Duty-Modern Warfare 2 for the PS3. I think the gym feeling is a little better for my health.

I don’t know about you, but I am always wondering what people are listening to on their IPods at the gym. Are they listening to hardcore rap? Country? Pop? Bluegrass? Polka?

So I am going to unleash my gym Top-10 for all of you wondering, and I know there are a lot of you!

10.Outkast-Rosa Parks-It’s got a good beat and its educational J

9. Kayne West-Can’t Tell me Nothing

8. Jay-Z- Empire State of Mind-

7. Pitbull-I Know You Want Me (Calle Ocho)

6. Day 26- Got Me Going

5. Swizz Beatz-No Money in the Bank- Story of my life..

4. System of the Down-BYOB- Crazy Song

3. Keith Urban- You Look Good in My Shirt- KU is the man

2. Scorpions-The Zoo- Pretty bad ass jam

1. Metallica-Enter Sandman

So there you have it, my Top 10 songs to jam out to in the gym. I would love to hear what you enjoy listening to.

Along the lines of listening to music while working out, besides the use of duct tape, does anyone have a solution for your ear phones not coming out of your ear every 15 seconds?


Anyway, that’s it from me for now. I will try to have another entry this weekend.

-Thanks for reading!!