Monday, March 22, 2010

Does Eating Healthy Matter for Weight Loss??

Hey Everyone!

I want to apoligize for not posting in a while. I've been busy working and pumping iron in the gym!! I should go over the 20 lb mark for weight loss this week which is very exciting!

I thought I would share this article with everyone. I found it very interesting.

http://www.intense-workout.com/clean_eating.html

I will post again on Friday (my weigh in day) with my OFFICAL weight loss so far!!


Keep Fighting the Good Fight!!


P.S. One more thing, the picture floating around of me on Facebook is really me :x. I am eating a big bowl of nachos and cheese, and they were really F'n good! This picture was taken in the beginning of Feburary BEFORE I started this blog and my current lifestyle. So if you were trying to catch me cheating, TRY AGAIN!!!!

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